Belly Pooch? Check out these exercises along with your cardio, strengthening workouts and healthy eating plan!! #bellypooch #jointfriendlyfitness #lowerabsworkouts #lowerabdominals #foreverfitness #debbiesiebers #corefitness #corestrengthen #fitnessexperts @debbiesiebers h
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Time to tone up your arms! Be consistent and combine with cardio and healthy eating:) #fyp #tanktoparms #armexercises #upperbodyexercises #armtoningexercises #fitover40 #fitover50 #fitover60 #armsculpting #Exercise #jointhealthmatters @debbiesiebers @debbiesiebers
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1.1M views · 10K reactions | Debbie: "Anong sinakyan ninyo? Hindi na mauulit 'yun..." Alamin kung bakit kino-control na niya ang kanyang mga anak sa #TheBloodSisters! WATCH: DON’T FORGET TO LIKE ABS-CBN for more videos facebook.com/ABSCBNnetwork Visit ent.abs-cbn.com to know more details! | ABS-CBN | Facebook
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1.3K views · 31 reactions | Get into tip top shape this Summer!! Combine cardio and strength training a minimum of 3x per week. Work up to 15 reps of each combo and 3-5 sets. Finish up with pushups and planks followed by a nice stretch! For my full length workouts, click on link: www.Livati.com #upperbodyworkout #upperbodyday #fitnessover50 #exerciseathome #JointHealth | Debbie Siebers | Facebook
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