Every day I teach most of my day on axel or double axel lessons. I know this jump inside and out, all the smallest details and mistakes skaters can make on the entry. One common theme on the axel is the leading side topic. How to make that entry position correct - not too over checked and not too square. Here’s a quick guide on how to set the position. If you need help with your axel or double axel, I have a few spots left for one on one Zoom training online. Email book@flexafit.com to fix your
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Every day I teach most of my day on axel or double axel lessons. I kno…
5.2K views1 month ago
FacebookFlexafit by Signe Ronka
🚀 Want to improve your Axel or Double Axel? This drill is a must for building the strength, coordination, and air position needed for a solid takeoff and controlled landing. ✅ Practice consistently to develop the right muscle memory. ✅ Stay aligned to maximize efficiency in the jump. ✅ Build power for a quicker snap into rotation. For more at-home drills to help you land your jumps with confidence, visit online.flexafit.com and train at your own pace! 💪⛸️ #Axel #flexafit #figureskaterfitness #
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🚀 Want to improve your Axel or Double Axel? This drill is a must f…
42.7K views11 months ago
FacebookFlexafit by Signe Ronka
13K views · 297 reactions | Skaters working on axel and double axel....
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13K views · 297 reactions | Skaters working on axel and double axel....
17.8K views2 weeks ago
FacebookFlexafit by Signe Ronka
This is a key preparatory exercise for learning the double Axel!💥 Starting with a single (left to left) and building up to the double. Step by step, we get closer to the big jump! 💪 | Figure Skating Ryabinin Camps
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This is a key preparatory exercise for learning the double Axel!💥 Starti…
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FacebookFigure Skating Ryabinin Camps
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