Protein amount, quality and timing | Dr Don Layman
Protein amount, quality and timing | Dr Don Layman
Nov 27, 2022
theproof.com
Earlier this year, we sat down with AIC 2025 speaker Donald K. Layman, PhD, FASN, an internationally recognized expert in protein metabolism and muscle health with a distinguished career in nutrition science, to talk about the importance of muscle health to overall health and the role that protein plays. In the following clip from this podcast episode, Dr. Layman breaks down the significant gap between the minimum protein required for basic survival and the optimal amounts needed for muscle grow
1:26
Earlier this year, we sat down with AIC 2025 speaker Donald K. Laym…
593 views2 months ago
FacebookThe Institute for Functional Medicine
#224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D. - Peter Attia
#224 ‒ Dietary protein: amount needed, ideal timing, quality, and …
Sep 26, 2022
peterattiamd.com
DON LAYMAN 1 | 80% plant-based diet protein from wheat. But: WHEAT LOW, LOW in amino acids
DON LAYMAN 1 | 80% plant-based diet protein from wheat. But: WHE…
110 viewsFeb 21, 2023
rumble.com
Secret to Weight Loss Without Losing Muscle - Dr. Donald Layman
1:03:18
Secret to Weight Loss Without Losing Muscle - Dr. Donald Layman
36.7K viewsJul 5, 2022
YouTubeNutrition with Judy
Professor Don Layman: Protein Metabolism
55:44
Professor Don Layman: Protein Metabolism
61K viewsNov 29, 2018
YouTubeJuma Iraki
Dr. Donald Layman on Optimizing Protein to stimulate Muscle Growth
5:15
Dr. Donald Layman on Optimizing Protein to stimulate Muscle Growth
6.3K viewsOct 13, 2020
YouTubeDoctorsToTrust
1:00
Protein Intake and Aging: What You Need to Know (Dr. Donald Layman)
4.4K viewsApr 26, 2024
YouTubeI AM LONGEVITY
The ultimate protein episode: Nutrition scientist Don Layman, P…
273.8K viewsJan 9, 2023
YouTubethe mindbodygreen podcast
0:49
27K views · 253 reactions | Protein: it’s not just about the amount ...
16.5K views2 weeks ago
FacebookDr. Gabrielle Lyon
1:55:01
The 2 CRITICAL FACTORS You Need To Optimize For Weight Los…
43.5K viewsMar 23, 2023
YouTubeDhru Purohit
1:44
Dr. Don Layman on Exercise and Protein Sensitivity
64K views8 months ago
YouTubeThe Institute for Functional Medicine
1:56:58
Protein Amount, Quality and Timing - with Dr. Donald Layman | The Pr…
212.7K viewsNov 28, 2022
YouTubeThe Proof with Simon Hill
1:08:37
HOW MUCH PROTEIN SHOULD YOU EAT W/ DR. DONALD LAYMAN
3.4K viewsOct 3, 2024
YouTubePURE PHYSIQUE
1:32
144K views · 1.9K reactions | I sat down with my mentor, Dr. Donald...
137.9K views3 weeks ago
FacebookDr. Gabrielle Lyon
21:30
The BEST WAY to Use Protein to Build Muscle (Scientist Explains) …
11.6K viewsAug 11, 2023
YouTubeJesse Chappus
1:19:52
How to Optimize Your Nutrition for Results| Donald Layman PhD
59.8K viewsNov 9, 2023
YouTubeDr. Gabrielle Lyon
14:08
The TRUTH About Muscle Protein Synthesis | Dr. Don Layman
3.1K viewsAug 27, 2023
YouTubeJesse Chappus
1:11:21
The Truth About Protein Timing and Aging | Donald Layman PhD
119.1K viewsMar 21, 2024
YouTubeDr. Gabrielle Lyon
1:11:49
Is Your Diet Starving Your Muscles? Protein Masterclass with Dr. Donal…
55.4K viewsApr 22, 2024
YouTubeDr. Stephanie Estima
9:21
Designing the Perfect Diet | Dr. Donald Layman
32.7K viewsNov 21, 2024
YouTubeDr. Gabrielle Lyon
All you need to know about muscle and protein with Emeritus Profess…
6 months ago
omny.fm
1:23:54
Protein for Muscle and Metabolism: When and How much? | Donald La…
104.1K viewsJun 22, 2023
YouTubeDr. Gabrielle Lyon
1:46:36
The Protein Expert: EVERYTHING You’ve Been Taught About Protei…
134.7K viewsAug 8, 2023
YouTubeJesse Chappus
1:27:00
Dr. Layman Lecture at Rutgers U on The Metabolic Journey of Leucine …
27.1K viewsNov 15, 2021
YouTubeRutgersIFNH
Dr Don Layman: In Depth on PROTEIN & Stimulating mTOR
9.1K viewsDec 13, 2020
YouTubeDoctorsToTrust
10:40
Dr. Donald Layman on the Role of Muscle in Metabolism and Disease
264 views4 months ago
YouTubeThe Institute for Functional Medicine
8:41
Do Your Protein Needs CHANGE as You Age? | Dr. Don Layman
3K viewsAug 16, 2023
YouTubeJesse Chappus
9:57
DON LAYMAN | MASTER CLASS a: PROTEIN INTAKE: When; Amount…
1.1K viewsSep 8, 2024
YouTubeDoctorsToTrust
1:01:34
Protein Mistakes and Longevity: Dr. Donald Layman's Secrets to Bone …
21.2K viewsOct 24, 2023
YouTubeNutrition with Judy
See more videos
Static thumbnail place holder