Elliot Hulse Only 4 Exercises Program
t-nation.com
Elliot Hulse Only 4 Exercises Program
Hi All, Hitting 35 isn’t too far away for me, and time/energy/motivation is harder these days. BUT I recently stumbled across this workout from our boy Elliot hulse (video below): A: Deadlifts Chin-ups B: Squats Dips Was wondering if anyone ever ran this program/had any thoughts on it. Kinda leaves reps/sets/frequency up to the user.
Aug 8, 2021
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