Expressionless doesn’t mean emotionless. Coach Ignatius Quek explains why calm, numb, or detached states are still emotional—and why stuck emotions lead us to bottle up, brood, or explode. What emotion do you notice behind your calm or expressionless moments? Share your thoughts below — Coach Ignatius Quek will be reading your comments. 👇👇 If you found this helpful, remember to like, follow, and share this with someone who might need to hear it today. #emotionalawareness #EmotionalLiteracy #Co
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