New 12 Minutes of Foundation Training w/ Dr. Eric Goodman
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Original 12 Minutes of Foundation Training with Dr. Eric Goodman
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The Moto Academy on Instagram: "Give Eric Goodman's Foundation Training workout a try, it will make you a better rider! #themotoacademy"
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Give Eric Goodman's Foundation Training workout a try, it will make you a better rider! #themotoacademy | The Moto Academy
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3.2K views · 90 reactions | Join FT Core Education Team member Sean Yeager-Diamond and Dr. Eric Goodman for an 8 minute Cycling specific warm up. Bet it will make you better if you keep practicing. For more life and sport specific programs, sign up for the FT Streaming Platform or visit our Youtube! https://www.youtube.com/user/DoAFounder stream.foundationtraining.com | Foundation Training | Facebook
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The New 12 Minute Foundation Training Workout with Dr. Eric Goodman
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