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For more on this new training program with Erin Stern, click here: http://bit.ly/2hqIKov | Oxygen Magazine
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It’s hard to steal the show from Erin Stern, but this man’s dance moves just about did it! Throwback to our shoot for her HIIT course. https://bit.ly/2zl47zg | Oxygen Magazine
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"Sunday Fun(shoulder) Day! I love this Smith machine upright row variation because it really works the side delts, can help balance the shoulders from right side to left, and doesn’t cause discomfort like traditional upright rows can! . . What’s your current go-to exercise for shoulders?" Repost via 2x Ms Olympia @Erin Stern | FitnessRx for Women Magazine
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Women’s Pro leader Erin McGladdery shoots a 12 here in Fort Benning. | Competition Archery Media
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