Workout Wednesday: Pre-Travel Workout Tips & Hawaii Farewell! I love visiting new places & making new connections to further expand the @theflexusgroup network & share the Pavlik Performance Principles worldwide. However, traveling, sometimes takes its toll on your body if you don’t take the proper precautions before & after. Which is why I prioritize certain types of workouts & exercises before, during & after traveling to make the process easier on the body, especially if you’re dealing with o
Workout Wednesday: Pre-Travel Workout Tips & Hawaii Farewell! I …
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Health & Exercise Science (HES) - University of Hawaiʻi at Mānoa
Health & Exercise Science (HES) - University of Hawaiʻi at Mānoa
6 months ago
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