Exercises to Help You Poop
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TikTokthepelvicdancefloor
Exercises to Help You Poop
Discover effective exercises to relieve constipation and improve bowel movements, recommended by a Pelvic Floor Physical Therapist. Try these exercises like alternating single knee to chest, double knees to chest, happy baby pose, and more. #pelvicfloorexercises #constipationrelief #exercisetips The Pelvic Dance Floor(@thepelvicdancefloor ...
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