Chair-based pilates video workout
Chair-based pilates video workout
5 viewsSep 26, 2023
www.nhs.uk
1.4K reactions · 310 shares | El dolor de la fibromialgia puede ser debilitante, pero no tiene que controlarte. Te comparto dos ejercicios que pueden ayudarte a aliviarlo y sentirte mejor. Inscríbete en el WhatsApp +57 305 454 2733 al taller que desarrollaremos el próximo jueves 10 de octubre a las 10 a.m. aprende ejercicios que debes y no debes hacer, alimentación, posiciones de descanso, actividad física y más estrategias para mejorar tu bienestar. | Pilates Marcela Pedraza | Facebook
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1.4K reactions · 310 shares | El dolor de la fibromialgia puede ser debilit…
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