Pilates for Fibromyalgia and Chronic Pain Relief | 15 Mins
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YouTubeThe Girl With The Pilates Mat
Pilates for Fibromyalgia and Chronic Pain Relief | 15 Mins
Join me for 15 minute gentle pilates routine to ease the symptons of Fibromyalgia and other forms of chronic pain. These pilates exercises are to help you mobilise the body, build strength slowly and gently and to ease the pain that comes with a chronic condition. Beacuse chronic pain can be different every day and vary from person to person I ...
104.5K viewsJun 12, 2022
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