3.2K views · 25 reactions | The reason you’re not getting “tOnEd” 浪 comment “COACHING” if you’re ready to work together on your goals  | Alena Cassisi | Facebook
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25 reactions · 31 comments | Getting toned VS. skinny fat  | Caitlin Wilson | Facebook
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"Have you ever seen someone SOOOO excited about toned & grtl 😂😂😂 Jade your reaction still makes me cry laughing so hard" This is priceless, so glad you love Toned!
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TikToktonedwithtina
The real secret to getting toned  Lift heavy ass shit. If you’re not getting results fast enough. You’re not lifting heavy enough. I know this because I felt stuck for a long time. Until I started to train to failure/ close to failure. I’m stronger now and look better than ever. All because I lift heavy weights close to failure. | Carson Norheim | Facebook
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We are getting toned and lean this side 😃😀 join my squats challenge sta…
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✨READ ME✨ 🔑 You can’t “tone” a muscle, you can only build muscl…
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