50K views · 503 reactions | CrossFit Founder Greg Glassman speaks to trainers at the 2017 Level 1 Seminar Staff Summit. He explains the simple correlation between lifestyle choices and chronic disease. "The independent variable that controls your health," Glassman says, "are the lifestyle choices of what you fuckin' ate and what you did for exercise." | CrossFit | Facebook
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17K views · 161 reactions | CrossFit Founder Greg Glassman speaks to another room full of doctors at a Level 1 Certificate Course (MDL1) in Kekaha, Kauai. “You’re the vanguard. You’re the future,” Glassman says. “We can talk to each other.” The purpose of CrossFit Health is to bring awareness to “The Mess.” | CrossFit | Facebook
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49K views · 402 reactions | “We sit collectively in unique possession of an elegant solution to the world’s most vexing problem. And it may be so elegant that it’s optimal.” CrossFit Founder Greg Glassman speaks to Level 1 participants on Sept. 3, 2017, in Aromas, California. | CrossFit | Facebook
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An Interview With Greg Glassman
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86K views · 1.3K reactions | CrossFit Founder Greg Glassman talks with a group of doctors and nursing students at LSU Health Science Center Shreveport about how CrossFit can keep people out of nursing homes. “You know what puts people in nursing homes is frailty and feebleness,” he says. “It’s the inability to stand, to squat, to get things off the ground.” “I think what we’re all looking for is not just a longer life, but a better life.” | CrossFit | Facebook
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