44 reactions · 11 shares | Crunchin with Christine Khuri Fitness ! #fitfam #fit4life #fitness #abs | Gymra Fitness | Facebook
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44 reactions · 11 shares | Crunchin with Christine Khuri Fitness ! #fitf…
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1.2K views · 34 reactions | Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness | Facebook
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1.2K views · 34 reactions | Build lean muscle, improve flexibility and po…
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The days are getting longer & the weather is getting warmer! Perfect for relaxing Yoga routines by the water. This routine by Laura Myren will improve your core strength and flexibility, while sculpting and slimming your mid-section. | Gymra Fitness
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The days are getting longer & the weather is getting warmer! Perfec…
283 viewsApr 8, 2018
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your life. We'll help you get there with a variety of new routines and articles, addressing fitness goals, diet and nutrition habits, and various hacks to help with every day life. | Gymra Fitness
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March forward and enjoy the brighter, warmer days of Spring wi…
188 viewsMar 5, 2018
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Eating healthy doesn't have to be time consuming or costly! This healthy, easy, and quick recipe is great for lunch or a midday snack. Lots of healthy nutrients that will keep you fueled and full. It's also very customizable, so feel free to add or swap ingredients to your liking! All you need: Quinoa Avocado Avocado or Extra Virgin Olive Oil Greek Yogurt Almonds Jalapeno (optional) Salt & Pepper (or other seasonings to taste) | Gymra Fitness
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Eating healthy doesn't have to be time consuming or costly! This he…
225 viewsOct 11, 2018
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Burn major calories with this high energy cardio circuit routine. Modifications for all levels are available, so whether you're a beginner or advanced, you can sweat it out with Fiona and get a thorough total body blast! Watch the entire routine here: https://youtu.be/tw9ZaNC28-w | Gymra Fitness | Facebook
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Burn major calories with this high energy cardio circuit routine. Modi…
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Buns of Steen on fire!!!  Lift, shape, tone, and trim your lower b…
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Try this challenging full body workout to build strength & incine…
393 viewsMar 7, 2018
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17 reactions | This routine is great for cardio, strength, and flexibility …
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Cut & carve your abs with Josephine! | Gymra Fitness
514 viewsAug 5, 2017
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Work multiple muscles to burn more fat and build strength! This full bo…
373 viewsJul 31, 2018
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4.8K views · 45 reactions | Fitness is personal! Find out what works for …
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Lots of fantastic new workouts by the lovely Josephine coming soon…
532 viewsMar 24, 2017
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Richard and Christine Curry of Pickerington, Ohio: U.S. Army, Gl…
Feb 7, 2019
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Blast & burn like never before with Julia Bognar! Watch this cardio HI…
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Get ready to scorch some fat and chisel rock solid abs! This routine …
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Strengthen, sculpt and slim your entire body with this challenging r…
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Lift & shape your booty as you trim and tone your thighs! Watch the e…
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Transform your entire body with Josephine Rene! Gain strength, lo…
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Julia Bognar's 21 day transformation is the ultimate tota…
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Josephine will guide you through a series of total body blasts for max…
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11 reactions | Burn fat, improve strength, and build lean muscle. T…
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11K views · 56 reactions | This triple threat will guide you through a tot…
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Transform your entire body with Josephine and Julian! Gain streng…
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
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In this Yoga routine, you can expect to release tension, improve flexibil…
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Blast your body from head to toe with Julian! Get ready for an inten…
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Fitness is made real simple & effective with our free app! Choos…
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22 reactions | Highly effective and time efficient workouts to burn cal…
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