Here’s Exactly What an AMRAP Workout Is, Plus a Routine to Try at Home
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Here’s Exactly What an AMRAP Workout Is, Plus a Routine to Try …
Jun 20, 2023
prevention.com
24K views · 410 reactions | AMRAP is an effective form of HIIT (high intensity interval training) and is ideal in the low impact environment of the water. #HIIT #AMRAP #WaterExercise #AquaFitness | PoolFit | Facebook
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24K views · 410 reactions | AMRAP is an effective form of HIIT (high in…
12.5K views1 week ago
FacebookPoolFit
AMRAP 15 Minutes 💥 Save it for later! ✅ 7 Hang Clean & Jerks 14 Push-Ups 7 Thrusters 14 Toes To Bar or Sit-Ups Let us know if you're giving this workout a try ⬇️ #fitness #wod #hiit #functionaltraining #training | OnlineWOD
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AMRAP 15 Minutes 💥 Save it for later! ✅ 7 Hang Clean & Jerks 14 Push-…
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FacebookOnlineWOD
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