Share and tag a friend who you think can do 100 rope slams under a minute. How fast can you do 100 rope slams? Take on the challenge and get a chance to win awesome Focus Athletics merchandise and prizes. Book your FREE session now. Call us at 893 5427 or 0919 6159217 #focusathletics #iamfocusedlikeapro #trainlikeapro #fitness #gym #training #workout #ropeslams #focuschallenge | Focus Athletics
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