The BEST Stretches to OPEN up TIGHT HIPS (Improve HIP Mobility)
7:49
YouTubeCriticalbench
The BEST Stretches to OPEN up TIGHT HIPS (Improve HIP Mobility)
**Time to get those hips HEALTHY & HAPPY. Watch this video to see the TOP 6 hip mobility stretches that will UNLOCK those hips!** Get the ultimate tool for unwinding your tight hips, relieving back pain, and enhancing mobility absolutely FREE at this link: https://www.criticalbench.com/hip-unlocking?AFFID=472552&subid=YThiptool Do THESE 5 Hip ...
606.4K viewsJul 31, 2018
Hip Flexor Stretches
2.9M views · 40K reactions | Revitalize your lower back with these easy stretches! Skip the hamstrings and dive into the hip flexor stretch for ultimate relief and rejuvenation. Your back will thank you!  Just click the link to sign up, but hurry, the Masterclass is happening this Wednesday the 17th at 4:30pm Pacific: https://link.weshape.com/fb-bs4y-Q224MF14 #BackHealth #StretchingRoutine | WeShape | Facebook
3:58
2.9M views · 40K reactions | Revitalize your lower back with these easy stretches! Skip the hamstrings and dive into the hip flexor stretch for ultimate relief and rejuvenation. Your back will thank you!  Just click the link to sign up, but hurry, the Masterclass is happening this Wednesday the 17th at 4:30pm Pacific: https://link.weshape.com/fb-bs4y-Q224MF14 #BackHealth #StretchingRoutine | WeShape | Facebook
FacebookWeShape
1.2M views4 weeks ago
The Godfrey Method on Instagram: "Deep hip flexor stretches are NO JOKE 🥵 The are intense… so here is our main tip: ✨ SLOWER IS BETTER! ✨ Don’t rush this exercise take your time to find the proper alignment while you execute this exercise! OH… and be sure to breathe so your muscles have oxygen to ensure a smooth and successful execution 💪🏼 We have a whole series on how you can achieve wider, straddles, and stronger extensions! Actually, we have so many videos for all different levels and ages
0:07
The Godfrey Method on Instagram: "Deep hip flexor stretches are NO JOKE 🥵 The are intense… so here is our main tip: ✨ SLOWER IS BETTER! ✨ Don’t rush this exercise take your time to find the proper alignment while you execute this exercise! OH… and be sure to breathe so your muscles have oxygen to ensure a smooth and successful execution 💪🏼 We have a whole series on how you can achieve wider, straddles, and stronger extensions! Actually, we have so many videos for all different levels and ages
Instagramthegodfreymethod
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3-Minute Hip Flexor Exercises for Enhanced Mobility
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3-Minute Hip Flexor Exercises for Enhanced Mobility
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