Dr Himesh Upadhyay on Instagram: "Pelvic massage for men offers benefits like improved erectile function, better bladder/bowel control (especially post-surgery), reduced chronic pelvic pain, and enhanced sexual satisfaction by releasing tension, increasing blood flow, and strengthening pelvic floor muscles. It helps with conditions like prostatitis and incontinence by targeting muscles involved in urinary, bowel, and sexual functions, often as part of a broader physical therapy plan. Key Benefit

Pelvic Tilt Exercise for People With Back Pain