44K views · 698 reactions | From canola to avocado, we’ll also touch on which methods of cooking each oil works best with. Let’s begin, shall we? | Bestie | Facebook

50 reactions · 35 shares | Oils have a HUGE impact on our foods’ flavor and texture. But which is the healthiest for cooking? I'm revealing exactly what to look out for when buying quality olive oil and exactly why I call it the ultimate health food. Try Gundry MD Olive Oil for yourself now  bit.ly/OOSVSL | Gundry MD - Nutrition | Facebook