Kickboard Techniques for Swimmers: Improve Your Skills
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TikTokms.swimming.academy
Kickboard Techniques for Swimmers: Improve Your Skills
Learn essential kickboard techniques for swimmers to enhance endurance and speed while enjoying the water. #ms_swimmingacademy #swimming #triathlontraining MS Swimming Academy(@ms.swimming.academy). original sound - MS Swimming Academy. Kickboards are used by swimmers to practice proper technique or improve kick endurance and speed. If you’re ...
5.7K viewsAug 15, 2023
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A really simple way to develop that and practice that is hold a kickboard, grab the back of it and do a one arm freestyle drill. That kickboard will force you to enter early enough because if you overreach, you will hit that kickboard. So that drill is a really good way just to help dial in that sort of entry position. 👉If you're unsure where to start and what to do to find speed, I'm working with a group of swimmers and triathletes to increase their speed, efficiency and swim fitness. Join our
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A really simple way to develop that and practice that is hold a kickboard, grab the back of it and do a one arm freestyle drill. That kickboard will force you to enter early enough because if you overreach, you will hit that kickboard. So that drill is a really good way just to help dial in that sort of entry position. 👉If you're unsure where to start and what to do to find speed, I'm working with a group of swimmers and triathletes to increase their speed, efficiency and swim fitness. Join our
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