I don’t train in isolation—I train in integration. 🚫 I don’t isolate my core (no crunches, no planks). Your body doesn’t actually have a “core”—stability is specific to movement. Different muscles stabilize in different positions, so training ‘the core’ in isolation doesn’t make sense. I train stability in a way that actually translates to real movement. 🚫 I don’t isolate my muscles (no biceps curls). If I can train my arms while also strengthening my entire body, why would I waste time on jus
1:06
I don’t train in isolation—I train in integration. 🚫 I don’t isolate my core (no crunches, no planks). Your body doesn’t actually have a “core”—stability is specific to movement. Different muscles stabilize in different positions, so training ‘the core’ in isolation doesn’t make sense. I train stability in a way that actually translates to real movement. 🚫 I don’t isolate my muscles (no biceps curls). If I can train my arms while also strengthening my entire body, why would I waste time on jus
570 viewsApr 21, 2025
FacebookEddie Ron - Sports Therapist
Isolation train with 25 coaches to be handed over to Delhi govt | ABP Live
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Watch: Isolation train coaches for Covid patients become operational in Bhopal
Watch: Isolation train coaches for Covid patients become operational in Bhopal
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Coronavirus: Photos show how Indian Railways turns train coaches into isolation ward
Coronavirus: Photos show how Indian Railways turns train coaches into isolation ward
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INDIA TV
Indian railways converts train coaches into isolation wards for #Covid19 patients. Read more #Coronavirus updates: https://bit.ly/3dA33tQ | NDTV Profit
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Indian railways converts train coaches into isolation wards for #Covid19 patients. Read more #Coronavirus updates: https://bit.ly/3dA33tQ | NDTV Profit
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