The Willetts - Forever Body Transformation For Women on Instagram: "The law of conservation of energy tells us that energy cannot be created or destroyed, only transferred or stored.⁣ ⁣ AKA: Body fat can’t appear out of nowhere. ⁣ ⁣ Hormones do not create energy, and therefore they cannot create body fat on their own—they can only influence where energy goes after it already exists.⁣ ⁣ Body fat is simply stored energy, and that energy must come from excess calories consumed beyond what the body