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YouTubeMELTmethod
Relieve Stress & Tension with MELT Rebalance Sequence | MELT Method
Having a busy life brings so much stress, discomfort, and physical pain. You may be carrying a lot of tension in your upper body, specifically the neck and shoulder area. With MELT Rebalance Sequence, help your body move more efficiently and relieve tension that targets the nervous system. This foundational sequence is beneficial for newbies in ...
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