One of my favorite breathwork practices to pair with the Mind • Body • Energy Movements. Use this one as a stress reliever when you need a reset. Inhale 4 Hold 2 Exhale 8 Hold 2 Repeat for 5–10 minutes. Slow. Controlled. Intentional. This pattern downshifts the nervous system while keeping you present and powerful. It’s the perfect bridge between movement and stillness. Benefits of this breathwork practice: 🧠 Calms the nervous system and sharpens focus ❤️ Lowers heart rate and stress response ⚡
0:36
One of my favorite breathwork practices to pair with the Mind • B…
21K views1 month ago
FacebookMichael Holland
Michael Holland on Reels
Michael Holland on Reels
62 views3 months ago
FacebookMichael Holland
19K views · 210 reactions | He found more than enough people to make Seven Sharp viewers laugh and smile this year. | Seven Sharp | Facebook
5:15
19K views · 210 reactions | He found more than enough people to mak…
19K views1 week ago
FacebookSeven Sharp
246K views · 260 reactions | "That horse is CRAZY"   Holland's Next Top Model | Videoland | Facebook
0:27
246K views · 260 reactions | "That horse is CRAZY"   Holland's N…
107.8K views3 weeks ago
FacebookVideoland
3.9K views · 52 reactions | Michael Holland takes a trip across the ditch. But, where exactly is he? Watch the video below to find out. Who knows, there may even be something in it for you. | Seven Sharp | Facebook
4:24
3.9K views · 52 reactions | Michael Holland takes a trip across the dit…
4K views3 weeks ago
FacebookSeven Sharp
16K views · 153 reactions | Someone very important to us has a very important message for you. Michael Holland steps out from behind the camera to share his story. | Seven Sharp | Facebook
0:15
16K views · 153 reactions | Someone very important to us has a very im…
16.9K views2 weeks ago
FacebookSeven Sharp
339 reactions · 42 shares | "... It's a piece of art ... a piece of history." - Michael Whalen Music Recording artist, synthesist, composer, and producer Michael Whalen speaks about the Minimoog Model D offered in our spring raffle, signed by synth pioneer Herbert A. Deutsch. Less than 30% of tickets remain! The raffle ends at 11:59pm on Monday, March 7th -- don't miss your chance to enter to win https://bit.ly/DeutschMinimoogRaffle | The Bob Moog Foundation | Facebook
1:11
339 reactions · 42 shares | "... It's a piece of art ... a piece of history." …
24K views3 weeks ago
FacebookThe Bob Moog Foundation
12:48
18 reactions · 11 shares | The Atlantis Earthship Tour With Mich…
319 views4 weeks ago
FacebookTruth Is Power
4:55
7.7K views · 230 reactions | Michael Holland is known for his heart-war…
7.7K views2 weeks ago
FacebookSeven Sharp
1:24
Tom Holland’s Dad The Ultimate Role Model 😍
1K views1 month ago
YouTubelet it Lofi
0:42
𝐌𝐢𝐜&#…
195.4K views6 months ago
Instagrammikerholland
6:06
HOW WE MET
1.7M viewsSep 17, 2017
YouTubeMichael Pavano
Amy Holland interview 1983 - Mrs. Michael McDonald back in the day
9.7K viewsSep 8, 2013
YouTubefutsal1958
6:14
Holland-Dozier-Holland
69.4K viewsAug 13, 2009
YouTubeDetroit Free Press
6:37
Male Model
5.7M viewsSep 28, 2007
YouTubeSmosh
45:38
#100 - Keeley Hazell Interview
10K viewsMay 30, 2021
YouTubeGreatest Music of All Time
4:11
Tom Holland Shirtless Storygram Compilation
92.5K viewsNov 2, 2018
YouTubeShirtless Guy Worldwide
0:59
Catherine Holland bicep curl
335.8K viewsMay 12, 2008
YouTubeCatherine Holland
11:48
MASSIVE HO Scale Model Train Layout! Chesapeake Bay and Wes…
883K viewsMay 28, 2019
YouTubeTolgaEastCoast
4:33
3D Breakaway: T9.700 High Horsepower Tractor
230.1K viewsNov 20, 2020
YouTubeNew Holland North America
4:41
The Six Holland Personality Types
33.1K viewsOct 31, 2014
YouTubeCareer Key
1:13
Male Model Matthew Pollock
46.7K viewsJun 8, 2018
YouTubeJerrad Matthew
0:43
New Holland self-propelled Baler
41.6K viewsDec 14, 2020
YouTubeHayMap.com - Buy & Sell Hay
1:13
The Rakish Gent Issue 1 - Michael Yerger
82.7K viewsJan 29, 2021
YouTubeThe Rakish Gent
0:33
Michael Holland on Instagram: "Learn from nature & your life will …
91.5K views6 months ago
Instagrammikerholland
11:09
The New Holland BigBaler 340 Exclusive Demo
37.7K viewsSep 16, 2020
YouTubeBingham Equipment Company
11:58
Michael Porter's 5 Forces model explained
594.1K viewsMar 21, 2016
YouTubePepijn Schoemaker
3:47
Tom Holland Shows Off Abs In New Viral Challenge!
61.5K viewsApr 3, 2020
YouTubeClevver News
3:02
Tom Holland's 'Spider-Man' Origin Story
251.4K viewsJul 6, 2017
YouTubeInsider
9:57
Build a model train layout: Model railroad scenery Part 1 how to WGH
1.8M viewsMar 7, 2010
YouTubeGreatestHobby
See more videos
Static thumbnail place holder