1.3M views · 7.9K reactions | Improve your posture and neck hump with this challenge ✅ #mobility challenge #homeworkout #betterposture | Abi Mills Yoga | Facebook
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1.3M views · 7.9K reactions | Improve your posture and neck hu…
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2M views · 19K reactions |  Suffering from a NECK HUMP?  Noticed a...
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FacebookPostureStrong
461K views · 3.9K reactions | 21 day challenge to reduce neck hump! #betterposture #mobilitytips #seniors #physio | Abi Mills Yoga | Facebook
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461K views · 3.9K reactions | 21 day challenge to reduce neck hump! #…
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FacebookAbi Mills Yoga
730K views · 8.7K reactions | NECK HUMP CRACKS! These were some...
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FacebookEssentials of Wellbeing
Comment “NECK HUMP” below for lifetime access to my 20-Week Program! Are you dealing with a neck hump — also known as a Dowager’s hump? This happens when your head shifts forward, creating that rounded bump at the base of your neck. Here’s a simple position you can do right at home to help realign your spine and reduce the appearance of that hump. All you need is a rolled-up towel and a chair! 🪄 Roll up a towel about 2–3 inches thick. 🪑 Lie on the floor with your legs resting on a chair at a 9
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Comment “NECK HUMP” below for lifetime access to my 20-Week Pro…
266.4K views2 months ago
FacebookPostureStrong
🚨NECK HUMP EXERCISES🚨 - 🥳Say goodbye to neck humps! 🌟 Regular stretching and exercise are your best friends for preventing and reducing these painful humps. Stay active, stay flexible, and keep your neck healthy! - 🧠 Be sure to watch our video discussing the difference between BUFFALO humps and DOWAGERS humps and the underlying root cause for each one. We also have a detailed article on our website in the BLOG section discussing these conditions - you can find that link in our bio. - 😇Shar
🚨NECK HUMP EXERCISES🚨 - 🥳Say goodbye to neck humps! 🌟 Regular …
580 viewsNov 20, 2023
FacebookMovability - Wellness & Sport Sciences
How to fix your neck hump with this effective stretch! FOLLOW TO RELAX Your BODY! #neckpain #stretching #physicaltherapy #physiotherapy | Moore Wellness
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