P90X - Ab Ripper X (2004) - Movie
P90X - Ab Ripper X (2004) - Movie
Apr 10, 2004
moviefone.com
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The P90x ab-RIPPERx #thebigbroshow - - This was a TOUGH ab workout but definitely a good one. Here it is for ya: 25 reps per workout and no breaks inbetween IN/OUT Forward and Backward Bicycle kicks Crunchy frog (not sure why thats the name) Hip rock n raises Pulse-Ups V-Ups Leg climbs Mason Twists Been looking to find more at-home workouts to do, so let me know what stuff you guys want to see!! See ya :) #workouts #athomeworkoutvideos #fitness #p90x
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