Day 2 of Competition Fundamentals…heavy emphasis on Competition! I always tell my class- “I’m here NOT to teach you how to “beat” some IG drills, but to master SHOOTING. The match is the real test you’ve been studying for” So Day 2 the class “Squadded together” and ran a Full USPSA match!!! Nothing like learning to shoot better then IMMEDIATELY apply it. | Callahan Training Group
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Day 8,and BC is back in the top spot of our Winter Step Competition! It's the weekend so perfect time to go outside for a long walk and get plenty of steps in! | Carrot Rewards
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Sean O'Malley gives fighter with Down syndrome a moment to remember 💪. #lockinjiujitsu #jiujitsu #jiujitsugrappling #brazilianjiujitsu #submissiongrappling #seanomalley #sugasean
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The timing of all of this can be different depending on the situation, and getting out in this way is more for outside hitters, but the idea is to get to a good area for an approach depending on your position. I consider all the steps before the more-known approach steps part of the approach. It all helps build momentum into the vertical jump. We don't get a ton of speed, but it still helps. Getting out can look different depending on the situation (faster/less steps out, waiting and then going,
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