Improve your posture and strengthen your back, legs & glutes with Pilates swimming. Its like the hundred flipped 🙌 ALOT harder than it looks though.. #pilates #swimming #corestrength #pilatesforposture #pilatesinstructor
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Improve your posture and strengthen your back, legs & glute…
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swimmer girl !!! low impact & honestly SO FUN
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•Swim Pilates•🧘🏻‍♀️ #pilates#swim#nuotare#sport#hot#fit#mat#tik_tok#blog#geolier#ginevra
•Swim Pilates•🧘🏻‍♀️ #pilates#swim#nuotare#sport#hot…
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