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3.1K views · 37 reactions | Glenn Endless Pool: Pull Buoy Flutter Kick Glenn demos a completely opposite use of the pull buoy: using it to teach a narrower flutter kick; a 2-, 4-, and 6-beat kick, and to correct a splayed kick in freestyle. https://www.goswim.tv/lessons/3081-pull-buoy-flutter-kick #pullbuoy #swimming #swimmingtechnique #swimtraining | GoSwim.tv | Facebook
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Many swimmers think the pull buoy helps them fix their body position by lifting their legs. 🤔 But as soon as you take it off, your legs drop right back to where they were. ❌ It doesn’t fix sinking legs. That comes from improving your technique and ankle flexibility. 🔥 What the pull buoy really does is isolate your upper body. When your legs stop working, your arms become the only source of movement. ✅ That allows you to focus completely on your catch, pull, and connection with the water. 💪 Mo
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