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Drum Cardio FULL CLASS
We had a lot of fun with this one! Drum Cardio is essentially a 1 hour class in which you can pretend you're a rockstar. Low and high impact options... anyone can do it! If you can hit things, you can Drum Cardio! ** note for home users - we use stability balls and step risers with drumsticks, but a laundry basket works well, too. Don't have ...
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