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Tu l’as eu à combien de scd?? ⏱️ 🎯 Syndrome de l’essuie-glace (TFL) Une pathologie ultra fréquente chez les coureurs, souvent liée à un déséquilibre musculaire et à une surcharge
docedennn(@docedennnn). son original - docedennn. Tu l’as eu à combien de scd?? ⏱️ 🎯 Syndrome de l’essuie-glace(TFL) Une pathologie ultra fréquente chez les coureurs, souvent liée à un déséquilibre musculaire et à une surcharge d’entraînement ! 💡 Bonne nouvelle : ça se prévient(et ça se traite) ! Renforcement ciblé ...
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