Use these three dance moves to help you assess if your shoulder pain is due to shoulder impingement or not. Always consult a physician, but these can give you an idea. #achieveintegrativehealth #anythingisachieveable #qraacupuncture | Achieve Integrative Health
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Use these three dance moves to help you assess if your shoulder p…
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FRIDAY FLEX: BENT ARM SIDE RAISE💪 You’ll see this move in a lot of our UPLIFT shoulder routines, but it’s easy to let form slip. Lizzie’s breaking it down and pointing out a few common errors so you can give yourself a quick form check and make sure you’re doing it properly. 👉 Save this tip for your next workout or send it to your workout buddy who needs a shoulder check-in. #shoulderworkout #strengthtraining #formcheck #formcheckfriday #upliftstrengthfitness #fitnesstip | SHINE Dance Fitness
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FRIDAY FLEX: BENT ARM SIDE RAISE💪 You’ll see this move in a lo…
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