Sweat n Shine Fitness Studio on Reels
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Sweat n Shine Fitness Studio on Reels
1.4K viewsAug 7, 2023
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2.3K views · 15 reactions | Sweat n Shine Fitness Studio on Reels | Facebook
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Brooke Henderson with elite spin to set up an early birdie. 🤌 📺 Golf Channel | Portland Classic | Golf Channel
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Brooke Henderson with elite spin to set up an early birdie. 🤌 📺 Golf Chan…
413.6K views6 months ago
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Brooke Van Sickle raring to atone for last year’s Reinforced Conference heartbreak against Creamline come Monday’s knockout quarterfinals #PVLReinforcedConference | SPIN.ph
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Vogue's guide to spin classes in Singapore
Vogue's guide to spin classes in Singapore
Jan 12, 2022
vogue.sg
Spin classes are fun and a great way to burn calories and tone your body. But if you’re not doing things right, you might miss out on those results. Cat and her “model” Tina are here to help you out with 6 Spin class mistakes you’re probably making! #workouttips #exercisetips #Fitnessstudio #Fitnesss #fitnessgoals #healthylifestyle #workout #Spinning | Studio SWEAT onDemand
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Spin classes are fun and a great way to burn calories and tone your bo…
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FacebookStudio SWEAT onDemand
This describes how i feel now that it’s flowy pants season!!😁 #sturdy #dance #spin #spin #made #me #fall #smooth #swag #flowy #pants #season #spring #time #fyp
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This describes how i feel now that it’s flowy pants season!!😁 #sturdy #…
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Spin Before You Spend: Our Favorite Free Online Spin Classes …
May 11, 2019
studiosweatondemand.com
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HOLD the kickback!
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Glutes + weight = next-level hip bridges.
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Reminder: Don’t rush between sets!
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Your arms can work hard without your shoulders complaining. 😏
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Core day, but make it smarter. 💪
656 views2 weeks ago
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This tiny adjustment changes everything.
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Lunges + front kick = a whole new story!
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Who says spin is just about legs?
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Elevated squat TRX
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This Cat-Cow Pose is so good for your back!
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It’s not just legs doing all the work anymore.
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🛑 Stop thinking of lunges as just leg work!
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If you’re flying through back flys, you’re missing the point. 😉
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I said rest. My body heard reps. 😂
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Think of this as maintenance for your lower body.
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Don’t skip the warm-up. 💪
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30 Minute Spinning® Class | Fat Burning Indoor Cycling Class
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Taylor Swift Ride 30 Minute Spin Class Rhythm Cycle
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