You don’t need to be an athlete to benefit from a sports massage! 🦵✨ Calves and hamstrings often carry a lot of tension from workouts, work, or just daily life. A massage can ease tightness, speed up recovery, and help you feel your best. I’ve got scattered appointments throughout the week — send me a message to grab your spot! 📩 #sportsmassage #recoverytime #movebetter | AR Sports Massage Therapy
You don’t need to be an athlete to benefit from a sports massage! 🦵✨ …
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How to do MET on the hamstrings 🦵 Join our Level 4 Sports Massage Therapy students as they talk you through the step-by-step process of Muscle Energy Technique (MET) for the hamstrings. Perfect for improving flexibility and aiding recovery! Want to learn more? Check out our Sports Massage courses on our website: https://www.moulton.ac.uk/subjects/sports If you are a student or staff member at Moulton College come along to our free Sports Massage Clinic every Thursday at 10.15am in M1 and experi
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How to do MET on the hamstrings 🦵 Join our Level 4 Sports Massage T…
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