45 Minute Step and Strength Workout | Step aerobics with weights |
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YouTubeCHRISTINA DORNER
45 Minute Step and Strength Workout | Step aerobics with weights |
45 Minute Step and Strength Workout | Step aerobics with weights | Another killer step and strength workout!! Today we will be back to 4-minute intervals. Easy to follow, intense step aerobics with 4 minutes of strength training using dumbbells. Let's get it done in this all-in-one workout! Thank you for your Support to keep the workouts coming ...
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