V-ups - Search Videos

V-Ups – Core Strength & Ab Definition!

V-Ups – Core Strength & Ab Definition!

V-Up is a dynamic bodyweight core exercise that targets the upper and lower abs, obliques, and hip flexors, helping you build a stronger midsection and better athletic performance. 🔥 How to Perform: ️ Lie flat on your back with legs extended and arms overhead. ️ Engage your core and lift your legs & upper body simultaneously, reaching ...

534 views9 months ago

How To Do V-Ups: Step-by-Step Guide

V-ups Lower Abs Exercise: 3 Variations

V-ups Lower Abs Exercise: 3 Variations

YouTubeBuiltLean®

633.7K viewsJul 15, 2010

HOW TO FOR BEGINNERS / HOW TO DO V UPS / HOW TO V UPS EXERCISE

HOW TO FOR BEGINNERS / HOW TO DO V UPS / HOW TO V UPS EXERCISE

YouTubeFitness For Transformation

142.7K viewsSep 3, 2020

How to Do V-Ups + Mistakes & Variations

How to Do V-Ups + Mistakes & Variations

YouTubePaleoHacks

288K viewsJul 12, 2017

Top videos

V-up (ABS): Build Your Core Strength with this Advanced Bodyweight Exercise!

V-up (ABS): Build Your Core Strength with this Advanced Bodyweight Exercise!

YouTubeBuck Buhler Fitness &

360 views3 months ago

V-ups / Single Leg V-ups - Movement Demo

V-ups / Single Leg V-ups - Movement Demo

YouTubeFACTOR / Sam Parish

127 views6 months ago

Dumbbell V-Ups: The Perfect Core & Total Body Move! 🔥 #Shorts

Dumbbell V-Ups: The Perfect Core & Total Body Move! 🔥 #Shorts

YouTubeExercise Academy

792 views10 months ago

Mastering V-Up Variations For Core Strength

The V-Up

YouTubeCrossFit

1.6M viewsFeb 16, 2017

NEVER DO PUSHUPS LIKE THIS | 10 Most Common Mistakes

NEVER DO PUSHUPS LIKE THIS | 10 Most Common Mistakes

YouTubeFitnessFAQs

11.8M viewsApr 5, 2018

The V-Up

YouTubeCrossFit

886.6K viewsJul 12, 2019

V-up (ABS): Build Your Core Strength with this Advanced Bodyweight Exercise!

V-up (ABS): Build Your Core Strength with this Advanced Body…

360 views3 months ago

YouTubeBuck Buhler Fitness & Wellness

V-ups / Single Leg V-ups - Movement Demo

V-ups / Single Leg V-ups - Movement Demo

127 views6 months ago

YouTubeFACTOR / Sam Parish

Dumbbell V-Ups: The Perfect Core & Total Body Move! 🔥 #Shorts

Dumbbell V-Ups: The Perfect Core & Total Body Move! 🔥 #Shorts

792 views10 months ago

YouTubeExercise Academy

🔥 Crush Your Core! V-Up Workout for Rock-Solid Abs (Home) 💪 #shorts #viral

🔥 Crush Your Core! V-Up Workout for Rock-Solid Abs (Home) 💪 #shorts #…

1.6K views6 months ago

YouTubeFamily-Friendly Home Workout hub

Alternating Leg V Ups

Alternating Leg V Ups

104 views8 months ago

YouTubeMed-Shred

V-Ups

2.2K views4 months ago

YouTubeArcpoint Performance

how to do a v up | v ups exercise beginners | v ups abs exercise #calisthenics #shorts

how to do a v up | v ups exercise beginners | v ups abs exercise #ca…

482 viewsNov 1, 2024

YouTubeAnand Tkd

V Ups se banaye apne abs ko strong!V-Ups Exercise for Strong …

413 views9 months ago

YouTubeFITNESS BABA

🔥 Full Ab Workout | Rope Crunch • Hanging Leg Raises • V-Ups 💪 #Six…

783 views4 weeks ago

YouTubeVISHAL VLOGS

Fitness @ Home Coach! on TikTok

152K viewsApr 22, 2021

113 views9 months ago

YouTubeBriana Wintner

Top 5 Glow Ups That Will Inspire You

2.1M views1 month ago

TikTokailen4191

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TikToksecondswithme

25-Minute EMOM Workout for Full Body Fitness

166K views5 months ago

TikTokonlinewod

Navigating Mix-Ups in the IVF Journey

227.1K views2 weeks ago

TikTokcourtneybird2022

V- ups progression! These are fairly advanced and take a while to buil…

137.4K viewsNov 19, 2020

TikTokmadeformefitness

Effective Lower Ab Workout for Women: Must Try Exercises

137.5K views9 months ago

Improve Your V Ups: Stop Doing These Incorrect Techniques

33.3K views7 months ago

Abs vs. Hip Flexors: Mastering the V-Up Technique

58.6K viewsFeb 2, 2023

TikToktrainingtall

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