8 Barre Workout Benefits You Should Know About
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Today, we’re launching our 14-day program based on a series of workouts designed to help you build strength, push past plateaus, and explore what you’re capable of—all measured by one key move—the pushup. You’ll track your baseline number of pushups at the beginning of the program and re-assess at the end to measure your progress. You in? https://bit.ly/429ufb7 | barre3 | Facebook
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