23K views · 278 reactions | Mobility Exercises for Frozen...
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23K views · 278 reactions | Mobility Exercises for Frozen...
8.9K views4 weeks ago
FacebookThe Prehab Guys
An explainer on Frozen Shoulder or Adhesive Capsulitis by Sr Consultant for Orthopedic Surgery, Joint Replacement, Trauma & Arthroscopy at Continental Hospitals Dr Sudhakar Reddy. A painful condition that limits your ability to use the full range of shoulder motion, it commonly affects middle-aged individuals with diabetes and thyroid issues. Trauma and injuries are also commonly associated causes of a frozen shoulder, with physiotherapy and medication offered as the primary forms of treatment a
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An explainer on Frozen Shoulder or Adhesive Capsulitis by Sr Consult…
47.8K viewsNov 25, 2022
FacebookContinental Hospitals
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, pain, and limited range of motion in the shoulder joint 🙆‍♂️. To alleviate symptoms, try this simple exercise: the pendulum stretch. Stand with your feet shoulder-width apart, lean forward slightly, and let your affected arm hang loose. Gently swing your arm in small circles, first clockwise and then counterclockwise, for 1 minute, 3 sets a day 🔄. Consult your physiotherapist, Dr. Ram, for personaliz
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Frozen shoulder, also known as adhesive capsulitis, is a condition …
127K views10 months ago
FacebookDr.ramphysio
Frozen shoulder is far more common in midlife women than most people realize. And menopause is part of the story. On this week’s episode of unPAUSED, I sit down with orthopedic surgeon Dr. Jocelyn Wittstein to explain why frozen shoulder (adhesive capsulitis) shows up so often during the menopause transition, even without injury or trauma. We cover: • Why midlife women are at higher risk for frozen shoulder • How hormonal changes may affect joint inflammation and mobility • Early warning signs,
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Frozen shoulder is far more common in midlife women than m…
127.6K views3 weeks ago
FacebookThe Pause Life by Dr. Mary Claire Haver
Frozen shoulder doesn’t have to control your day. Consistent, gentle mobility work can reduce stiffness, restore range of motion, and calm the pain that comes with adhesive capsulitis. These proven exercises help rehydrate the capsule, improve joint glide, and retrain the shoulder to move without irritation. Do them slowly, stay within a comfortable range, and give your tissues time to adapt. Your shoulder will thank you with less pain and more freedom. #frozenshoulder #fitness #workout #physiot
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Frozen shoulder doesn’t have to control your day. Consistent, gent…
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FacebookPhysical Therapy Session
Frozen Shoulder - Adhesive Capsulitis: Injections, Physical Therapy and Surgery
Frozen Shoulder - Adhesive Capsulitis: Injections, Physical Th…
Jun 19, 2024
caringmedical.com
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