How to Install Windows 11 on a New PC - Complete Step-by-Step Guide
5:06
YouTubeECPU
How to Install Windows 11 on a New PC - Complete Step-by-Step Guide
This video will show you everything you need to know to get Windows 11 installed on a new PC or onto a new drive in an existing PC. In just five minutes, you'll learn to create a bootable USB drive, configure BIOS settings, run through the Windows setup and installation process, and initialize new hard drives or SSD's. Shop PC Components on ...
416.3K viewsJul 12, 2024
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Easy Back Massage Techniques for Beginners
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Easy Back Massage Techniques for Beginners
YouTubeFamily Natural Health Therap
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You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
1:50
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
TikTokdr.shabirawan
200.2K views1 week ago
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
TikToksebastianburka
27.5K views2 weeks ago
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