74K views · 660 reactions |  5 Minute Toned Arm workout For Women...

🦇Bye-Bye Bat Wings! 💪🏻🔥Free Arm Workout here 👉🏻Comment ✨BAT✨ and I’ll send you my free 5-minute triceps-firming, bat-wing-killing workout to try out the Body HIIT workouts I made for you! (you’ll definitely feel it.) ❤️‍🔥 I’ll send this to your messages here!📩 💌Share/ save to keep this one and gift it to others too! This reel is for: women in peri/menopause who have noticed visceral belly, fat weight gain and body fat weight gain, hormonal symptoms, loss of muscle tone, and sagging skin

39K views · 858 reactions | Part 2 - Broken arm This teenager breaks his arm while having an arm wrestling training. ...................................................................... Master Chris Leong Base in Malaysia Kuala Lumpur . ( 马来西亚 - 大马 吉隆坡 梁潤江 跌打師傅 )- Facebook The Star ( 2023-03-10- ) Malaysia  Jakarta Indonesia  | Chris Leong | Facebook

12K views · 55 reactions | Woman’s arm broken during arrest in...

320K views · 29K reactions | Fashion Hack: Turn Your Scarf Into a...

AT 9 MONTHS PREGNANT, MY HUSBAND KICKED ME OUT & FILED FOR DIVORCE – HE NEVER EXPECTED WE'D MEET AGAIN. My pregnancy was hard. I was sick all the time, barely holding myself together. I thought my husband would support me, but instead, he became cruel — cold, distant, almost unbearable. I tried to push through, hoping it was just stress. But one night, he walked out, slamming the door behind him. I cried myself to sleep while he was out… with other women. I found everything. Hundreds of messages

Michael & Frilancy 👸🏾🤴🏼 “Mikey just needed some Zambian Seasonings.” Imagine marrying your best friend, the one who’s always up for your shenanigans. Well, that’s Mikey and me. It’s surreal to think that on October 3rd, we’ll be celebrating 8 years of marriage. I feel incredibly blessed to share my life with my best friend and lover. Moments like these truly remind me how fortunate I am. @frilancy @mikeyspade What a stunning couple! Love you guys always! Wish you happy forever 😘🥰🙏🏾❤️🖤🤍