Eccentric vs Concentric Squat: What’s The Difference? | PowerliftingTechnique.com
powerliftingtechnique.com
Eccentric vs Concentric Squat: What’s The Difference? | PowerliftingTechnique.com
The eccentric vs concentric squat are compared, including how to perform each exercise, the benefits, and which one you should do based on your goals.
Mar 31, 2014
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