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176K views · 1.2K reactions | Cardio debate: treadmill vs cross trainer!  Both machines can help you lose weight, improve heart health, and boost endurance, but which is better for YOU? The treadmill mimics natural running and walking, while the cross trainer takes pressure off your joints. For men over 40, the right choice depends on your body and your goals.  | Alex Beevis | Facebook
0:58
FacebookAlex Beevis
176K views · 1.2K reactions | Cardio debate: treadmill vs cross trainer!  Both machines can help you lose weight, improve heart health, and boost endurance, but which is
Alex Beevis. . Cardio debate: treadmill vs cross trainer! 🔥 Both machines can help you lose weight, improve heart health, and boost endurance, but which is better for YOU? The treadmill mimics natural running and walking, while the cross trainer takes pressure off your joints. For men over 40, the right choice depends on your body and your ...
91.3K views2 weeks ago
Cross Trainer Benefits
Ellipticals: How and why runners should use them
Ellipticals: How and why runners should use them
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Eight Benefits Of Cross-Training
Eight Benefits Of Cross-Training
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At Inspire: Luton Sports Village James unveils the cutting-edge Cross Trainer, complete with high-tech #SE4console, and demonstrates its benefits. This is not just another piece of workout equipment - it's your ticket to a healthier lifestyle. ️‍♀️ Ideal for everyone the cross trainer offers a low-impact option, especially for those dealing with knee and hip pain. Not sure how to get started? Just ask one of our friendly gym team. Life Fitness | Active Luton | Facebook
0:29
At Inspire: Luton Sports Village James unveils the cutting-edge Cross Trainer, complete with high-tech #SE4console, and demonstrates its benefits. This is not just another piece of workout equipment - it's your ticket to a healthier lifestyle. ️‍♀️ Ideal for everyone the cross trainer offers a low-impact option, especially for those dealing with knee and hip pain. Not sure how to get started? Just ask one of our friendly gym team. Life Fitness | Active Luton | Facebook
FacebookActive Luton
819 views3 weeks ago
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