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Over 8 years ago, I found myself on somewhat of an alcohol diet.I knew I wasn't happy in my relationship with alcohol, but it felt so hard to just quit drinking. So I took a different approach: I stopped trying to stop trying, and just got curious instead. Through a year of research, I dug into questions like: How did alcohol actually make me feel? When did I feel better? How does alcohol actually affect my body?And I found the answers to those questions, it turned out that I didn't even WANT to
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