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0:09
YouTube
Mark Moser
Push Your Limits with Weighted Pull-ups #weightlifting #fitness
Learn how to take your pull-up game to the next level with weighted pull-ups. This exercise is a variation of the traditional pull-up that adds weight to increase the intensity and challenge your upper body strength. Weighted pull-ups work multiple muscle groups, including your latissimus dorsi, biceps, and upper back muscles. By incorporating ...
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