A few days ago, I showed you how the Kernel Brain Test is administered at Next Health… Well — drum roll 🥁 — the results are in. I’m sharing them with you in this video. The most important thing to understand? These results are not fixed for life. They can improve — or decline — depending on what I do next. So here’s my plan: 🧠 increase my BrainHQ training 🫀 work even more on my VO₂ max 📊 get retested in March to track the trend Because you know my motto: test, don’t guess. And transparency i
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