20-Minute Cardio Boxing HIIT: Get in Shape at Home
20:30
YouTubeFightCamp
20-Minute Cardio Boxing HIIT: Get in Shape at Home
Welcome to a dynamic 20-minute Cardio Boxing HIIT workout! This high-intensity interval training (HIIT) session combines the power and intensity of boxing movements with heart-pumping cardio exercises to deliver an effective full-body workout. In this workout, you'll experience a series of fast-paced rounds that will challenge your endurance ...
171.2K viewsJun 5, 2023
Shorts
40 minute CARDIO BOXING AEROBICS for seniors and beginners!
37:05
346.7K views
40 minute CARDIO BOXING AEROBICS for seniors and beginners!
Jenny McClendon
30 Min Cardio Boxing Workout | Drop The Pounds At Home | Low Impact
30:46
4.4K views
30 Min Cardio Boxing Workout | Drop The Pounds At Home | Low Impact
Paul Eugene
Cardio Workout
15 Minute Full Body Cardio Workout (No Equipment)
17:59
15 Minute Full Body Cardio Workout (No Equipment)
YouTubeJuice & Toya
4.4M viewsDec 30, 2020
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
56.5M viewsMay 21, 2018
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
34:00
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
YouTubeCaroline Girvan
6.2M viewsDec 9, 2020
Top videos
30-Min Cardio Boxing Workout at Home | No Equipment | Burn 300+ Calories🔥
30:38
30-Min Cardio Boxing Workout at Home | No Equipment | Burn 300+ Calories🔥
YouTubeBoxing Ready
3K views3 months ago
4 Tips to Improve your Stamina and Cardio for Boxing
13:34
4 Tips to Improve your Stamina and Cardio for Boxing
YouTubeTony Jeffries
490.4K viewsSep 25, 2021
45-Minute Epic Cardio Boxing Workout With Christa DiPaolo | Class FitSugar
45:36
45-Minute Epic Cardio Boxing Workout With Christa DiPaolo | Class FitSugar
YouTubePS Fit
6.9M viewsMay 1, 2016
Cardio Exercises
How Cardio Affects Your Health? | Dr Mike Israetel
0:42
How Cardio Affects Your Health? | Dr Mike Israetel
YouTubeMuscle Herd
353.1K views1 month ago
The BEST cardio for FAT LOSS
0:38
The BEST cardio for FAT LOSS
YouTubeBrick Body
14.5K views4 weeks ago
Engaging Cardio Workouts to Try with Friends
0:13
Engaging Cardio Workouts to Try with Friends
TikTokbasicfit.clips
172.2K views4 weeks ago