Adam Sandel | Professor Pull-Ups on Instagram: "Remember, to nail the muscle-up, your grip has to be on point. No need for a crazy false grip, but it’s essential to wrap your fingers around the bar as much as is comfortable and bear the weight as you hang on the outer palm of the hand. You can imagine trying to bend the bar in front of your body. Pro tip: use chalk and ideally also athletic tape on the bar to ensure the grip doesn’t slip. Let’s get after it this weekend 💪💪 #muscleup #gripstren
0:37
Instagramprofessor.pullups
Adam Sandel | Professor Pull-Ups on Instagram: "Remember, to nail the muscle-up, your grip has to be on point. No need for a crazy false grip, but it’s essential to wrap your fingers
Develop a strong grip for the muscle-up with our expert advice and techniques. Learn how to position your hands correctly, use chalk and tape for a secure grip, and imagine bending the bar for a smooth movement. With our tips, you'll be able to master the muscle-up grip and improve your calisthenics performance. Get started this weekend and see ...
40.4K views1 week ago
Shorts
EVERYTHING You Need to Know About Grip (COMPLETE Grip Strength Guide)
16:50
472.9K views
EVERYTHING You Need to Know About Grip (COMPLETE Grip Strength
Alexander Bromley
5 Exercises That Build SUPERHUMAN Grip (Stop Being Weak)
8:22
589.3K views
5 Exercises That Build SUPERHUMAN Grip (Stop Being Weak)
Evolve & Build
Related Products
Improve Grip Strength
Grip Strengthener
Grip Strength Test
#Grip Strength Exercises
12 At-Home Grip Strength Exercises With Progressions
12 At-Home Grip Strength Exercises With Progressions
MSN1 month ago
5 Grip Strength Exercises That Instantly Make You Stronger (No Straps Needed)
5 Grip Strength Exercises That Instantly Make You Stronger (No Straps Needed)
YouTube1 month ago
Top videos
Unlocking the Secrets of the Perfect Pistol Grip
1:01
Unlocking the Secrets of the Perfect Pistol Grip
YouTubeTactical 21
7.6K viewsJul 8, 2024
Maximize Your Training with a Rice Bucket
2:18
Maximize Your Training with a Rice Bucket
TikTokrickstrongback
29.7K views1 week ago
Smith Machine Row Grip Widths & Muscles Worked
0:17
Smith Machine Row Grip Widths & Muscles Worked
YouTubeAndrew Kwong (DeltaBolic)
963K views2 weeks ago
Grip Strength Test
Grip Strength Test
1:52
Grip Strength Test
YouTubeFitness at Southbank
13.9K viewsJan 15, 2014
Grip Strength Test
1:42
Grip Strength Test
YouTubePaulPotterPT
109.4K viewsSep 11, 2014
Grip Strength Testing with a Dynamometer
1:38
Grip Strength Testing with a Dynamometer
YouTubePhysical Therapy Education
57.6K viewsJan 13, 2021
Unlocking the Secrets of the Perfect Pistol Grip
1:01
Unlocking the Secrets of the Perfect Pistol Grip
7.6K viewsJul 8, 2024
YouTubeTactical 21
Maximize Your Training with a Rice Bucket
2:18
Maximize Your Training with a Rice Bucket
29.7K views1 week ago
TikTokrickstrongback
Smith Machine Row Grip Widths & Muscles Worked
0:17
Smith Machine Row Grip Widths & Muscles Worked
963K views2 weeks ago
YouTubeAndrew Kwong (DeltaBolic)
The #1 HAND GRIPPER for FAST and EASY ARM Gains in 2026
1:16
The #1 HAND GRIPPER for FAST and EASY ARM Gains in 2026
419.6K views1 month ago
YouTubeKaifGymLife
The Ultimate Guide To The Perfect Golf Grip: Correct Strength ⛳️ #golf #golftips
0:08
The Ultimate Guide To The Perfect Golf Grip: Correct Strength ⛳️ #g…
138.5K views9 months ago
YouTubeGet Golfing
Improving Grip Strength: Tips, Techniques, and Tests
Improving Grip Strength: Tips, Techniques, and Tests
25.7M viewsMar 20, 2023
TikTokcallhimfifi
Greg Everett on Instagram: "Wider Benefits · Higher contact point (easier bar-body interaction) · Quicker turnover · Less distance to lift/get under bar · Bar naturally closer in turnover · Easier to maintain good posture in squat Wider Drawbacks · Harder first pull · Possibly less secure rack position Narrower Benefits · Easier first pull · Possibly more secure rack position Narrower Drawbacks · Longer distance to lift/get under bar · Lower contact point (harder bar-body interaction) · Slower t
0:32
Greg Everett on Instagram: "Wider Benefits · Higher contact point (ea…
43.2K views6 days ago
Instagramcatalystathletics
1:07
Master the New Trending Japanese Putting Grip - Transform Your Ga…
8.8K viewsNov 20, 2023
YouTubeMadson Golf
0:39
Grip test with LeanBeefPatty
1.5M views1 month ago
YouTubeBotez Sisters Podcast
2:37
Driving in snow requires extra caution. Follow these essential tip…
546.9K views1 week ago
YouTubePakWheels.com
0:10
New Year's Eve Challenge at Noosa Main Beach
98.6K views1 week ago
TikTokstrikergripsocks
0:26
Mastering Emiru's Claw Grip Technique for Gamers
67.4K views1 week ago
TikTokemirulive
0:21
Which Glove would you choose? 😍🧤 #gripmode #goalkeeper #football
20.9M views1 month ago
YouTubeGoalkeeperPiet
0:07
NASA’s Microspine Grippers 🪨
48.2M views3 weeks ago
YouTubeJupiter TV
0:59
#ногти#тест#пиздец | grip strength test
2.1M views1 week ago
TikTokyzanrpfoy
0:31
“I hate golf. What time is our tee time tomorrow?” #golf #golftok #g…
1.1M views1 week ago
TikTokzire_golf
0:10
Who though 🫩🥀 #fypシ #blowthisup #soccer #footballtiktok | Soccer
949.9K views1 week ago
TikToklukeburgess243
0:21
Can You Pull a Car with a TOWEL? 🤯
608K views2 weeks ago
YouTubeJujimufu
0:22
🚗💨 Fuel your mornings with style! This V8 engine-inspired mug is built to…
1.1M views1 week ago
TikTokteepor.car
See more videos
Static thumbnail place holder