10 MINUTE HIP FLEXOR STRENGTHENING EXERCISES
11:07
YouTubeStudio Jibby
10 MINUTE HIP FLEXOR STRENGTHENING EXERCISES
Hey fam, we've got a 10 minute FUNCTIONAL hip strengthening workout to help you have strong hips protecting you during high impact movements and exercises. Make sure to hit that like button and subscribe!! ⭐️DO THIS WARM UP FIRST: https://youtu.be/oqBRu7z_GW0 ⭐️DO THIS COOL DOWN AFTER: https://youtu.be/R56k41NLIoI ⭐️SOCIAL MEDIA ⭐ ...
345.4K viewsAug 28, 2021
Hip Exercises
13 exercises for relieving hip pain and improving mobility
13 exercises for relieving hip pain and improving mobility
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