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Tyler Pathradecha | Online Fitness Coach on Instagram: "Low row vs high row - two great options for the upper lats when done with a neutral grip. The main difference between the two comes down to the resistance profile of the movement. Low row will be more shortened focus and high row more mid length focused. Follow to grow a DEMON BACK 💪 RUNNING A DEAL FOR BLACK FRIDAY on my 1:1 coaching program — Apply now and level up your physique 🔥 @myproteinus @ayblmen — C0DE “PATH” #fitness #gym #lats #
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