In this video, Michael explains how to correctly sit on a bench during meditation practice. Visit our YouTube Channel to watch the short instructional video and more (link in bio). | Michael Stone Teachings
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In this video, Michael explains how to correctly sit on a bench during …
999 viewsNov 11, 2022
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We're trying something new and making Michael's online meditation course available to start anytime, anywhere, on a pay-what-you-can scale of $25 to $150. You'll receive six lessons that include videos, audio, and transcripts that explore the “how to” technique level of meditation practice—how to sit, beginning with the physical postures through to undoing deeper emotional habits. For details and to register, visit: https://michaelstoneteaching.com/product/looking-within-online-meditation-course
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We're trying something new and making Michael's online meditatio…
4.7K viewsApr 3, 2020
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Living an Intimate Life is an 8-week online course by Michael Stone exploring the integration of Buddhism and psychology. Recognizing and transforming suffering is at the heart of everything we do. Teaching how to do this is the goal of this course. Starts September 30th! Details and registration: https://michaelstoneteaching.com/product/living-an-intimate-life/ | Michael Stone Teachings
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Living an Intimate Life is an 8-week online course by Michael Stone ex…
3.3K viewsAug 2, 2019
FacebookMichael Stone Teachings
Our online meditation course is still available on a sliding scale of $50 to $150. This 6-week online course focusing on the “how to” technique level of meditation practice. It’s about how to sit, beginning with the physical postures through to undoing deeper emotional habits. For details and to register, visit: https://buff.ly/2JyoCx8 | Michael Stone Teachings
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Our online meditation course is still available on a sliding scale of $50 …
497 viewsSep 11, 2020
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How to Sit on a Bench for Meditation // Michael Stone
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